Welcome
Life is full of ups and downs, and while we usually handle the everyday challenges just fine, there are moments that put our resilience to the test. It’s okay to feel overwhelmed, whether by anxiety, fear, anger, or sadness. These emotions are natural responses to life’s demands, but they can become burdensome. At Time Out Counselling Services, I recognise the struggles these big emotions bring and am here to help you navigate through them. My goal is to support you in overcoming challenges and regaining balance in your daily life.
Safe Space
Based in a calm and tranquil location, our one-on-one meetings take place in a sensitively designed therapeutic space. This unique setting is created with your comfort in mind, providing an intimate atmosphere where you can freely express yourself. Your well-being is my sole focus, ensuring that our sessions offer a secure and supportive environment for your personal exploration and growth.
Confidentiality
Your privacy is paramount in our counselling journey together. Your personal information and the content of our discussions are treated with the utmost sensitivity and discretion. Rest assured that your trust in sharing your thoughts and experiences is met with the highest level of professional integrity.
Integrative Counselling
I use an integrative approach in counselling, drawing from various methods tailored to each individual. While my main focus is humanistic, person-centred counselling, I can also incorporate directive approaches like CBT and creative methods when beneficial.
About me
Hello and welcome! I’m Terarne, a BACP and NCPS registered counselor offering brief and long-term therapy to adults, young adults, and adolescents. Located in rural Pershore, I’m easily accessible from Worcestershire, Warwickshire, and Gloucestershire, close to M5 J7. Let’s work together in a safe and confidential space to navigate challenges and foster growth.
Terarne Overfield
Counsellor
Time Out Counselling Services 